Our Services
At Back in Action Healthy Body & Spirit, we are dedicated to helping you achieve your optimal health and wellness. We offer a wide variety of massage techniques and modalities tailored to meet your unique needs.
Whether you're seeking relief through remedial massage, sports massage, myofascial cupping, or dry needling, our experienced therapists are here to support your journey to recovery and well-being.
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In addition to traditional remedial and sports massage, we specialize in myofascial cupping, a highly effective technique designed to reduce muscle tension, improve circulation, and enhance the benefits of your massage treatment. Our therapists are trained in this modality to give you the most comprehensive care possible.
We also offer dry needling to target musculoskeletal pain and dysfunction. This technique works by addressing trigger points to relieve pain and improve muscle function, helping you get back to your active lifestyle with ease.
Our Specialties Include:
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Remedial Massage
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Dry Needling
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Deep Tissue Massage
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Hot Stone Massage
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Relaxation Massage
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Sports Massage
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Myofascial Cupping
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Trigger Point Therapy
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Client Testimonials
Wendy
Amazing masseuse. I've had recurring injuries over time and everytime I've had a massage from Denice, I instantly feel much better and mobile. I have tried other massage therapists prior, but none come close. I can't recommend Denice highly enough. Thankyou
Rocco
Jessica
Just amazing, came to Denice in so much pain. Have felt amazing after each visit. So lucky to have finally found her. She is now my families practioner.
What a great decision it was to have a massage with Denice yesterday. I have been traveling around for a few weeks and was craving a good massage. Denice was very professional, made me feel very comfortable and an incredible masseuse. I have had a lot of massages and this was one of the best. She found every little niggle I had and I have woken up this morning feeling fabulous. Wish we were staying longer, as I would be back for sure.
Rhonda
Denice was an excellent masseuse and very knowledgeable - she was able to tell exactly what my body needed from the first touch! Plus every massage comes with a free best nights sleep of your life
Ellie
Highly recommend getting a massage here it’s so good. What a masseuse Denice is. She makes every muscle in your body feel so relaxed and the day after you feel amazing. If you have spare time you would be silly not to pay a visit.
Cody