At Back in Action Healthy Body & Spirit, we don’t just relieve pain - we restore movement, energy, and confidence. Whether you're an office worker battling tension, a fitness enthusiast maintaining peak performance, or someone seeking relief from chronic discomfort, we are here to help.

Denice, our highly qualified remedial massage therapist, has spent over 14 years perfecting the art of pain management and body recovery. Having worked with Adelaide’s top athletes and everyday clients alike, she understands that true wellness requires more than just treatment - it requires care, consistency, and a therapist who listens.

This isn’t just a job - it’s a passion. Over the years, my clients have become like family, and I go the extra mile to ensure comfort, trust, and real results. Regular maintenance is the key to staying ahead of pain, whether you’re starting your fitness journey or fine-tuning your performance.

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Why Choose Back in Action?

✔ Holistic Approach – We combine advanced massage techniques with stretching & strengthening advice.
✔ Customised Treatment – Every session is tailored to your unique needs and goals.
✔ Proven Expertise – Over a decade of experience working with both athletes & everyday individuals.

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Ready to move, feel, and live better?

 

Book your appointment today and experience the difference. Let’s get you back to doing what you love - pain free, stronger, and more in tune with your body.

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